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Orange smoothie with a twist

Camille, your seminar advisor at Chateauform’ City, shares her favourite recipe
Recipes
  • Do you want to start your day filling energized from the get go?

    Here is the favorite smoothie recipe of Camille, your seminar advisor at Châteauform’ City:

  • Your ingredients:

    5 carrots
    2 oranges
    1/2 lemon
    15 g ginger

    Preparation ? It’s so easy!
    Simply push all ingredients through a juicer.

    And your juice is done!

  • Here is what just one glass will bring you :

    Orange – Vitamins C, A, B6, thiamine, folate, calcium, magnesium, potassium, antioxidants.

    Lemon – Vitamin C and antioxidants.

    Ginger – Antioxidants and anti-inflammatory compounds.

    Carrot – Vitamins A and K, B6, C and E, antioxidants, folate, thiamine, niacin, potassium and manganese.

    Great for the summer holidays!

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